RABAT · ONE ROOM, ONE PRACTICE

Nour Flow Studio

Reformer pilates and yoga in a single calm room. No mirrors lining the walls, no chain-gym energy — just considered practice, taught well.

Book a trial class

Woman on a reformer pilates machine in natural light

This week's schedule

Monday

7:00 — Reformer Flow18:00 — Vinyasa

Wednesday

7:00 — Reformer Sculpt18:30 — Gentle Flow

Friday

9:00 — Reformer Flow17:30 — Restorative

Saturday

10:00 — Community Flow (all levels)

Woman meditating in padmasana pose on a mat

Membership

Drop-in

180 MAD

Single class, any style.

8-Class Pack

1,200 MAD

Valid 2 months, our most-booked option.

Monthly Unlimited

1,600 MAD

Every class, every week.

“The only studio in Rabat where I actually look forward to a 7am class.”

— Salma B.

“Small class sizes, real attention to form — I finally fixed my alignment.”

— Youssef T.

Taught by Nour and a small team

Studio founder Nour El Idrissi trained in Lyon and Casablanca before opening this room in 2021. Classes stay capped at 8 people so every instructor can actually correct your form.

Your first class is on us.

One free trial class, no commitment. Tell us which day works.

Book on WhatsApp